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Center Focused Therapy is excited to present our new blog! Noted below are our thoughts on a variety of important topics that we hope provide meaning to you.
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Love Languages: How to Identify Your Love Language for Enhanced Relationship Satisfaction
A common challenge that arises in my therapeutic work with couples is the experience of love being “lost in translation.” Have you ever...
Dr. Samiha Jallouqa
Feb 23, 20212 min read
Without Distraction...Then What?
Before COVID-19, we lived in a world where no one questioned gathering in groups, hugging our loved ones, congregating, and celebrating....
Laura Davis, LPC
Feb 15, 20212 min read
How to Check-in with Yourself
Using "C" Qualities of the 'Self' I often find myself encouraging client’s (and reminding myself) to “check-in with yourself throughout...
Megan Frank, LPC
Feb 3, 20213 min read
Consent Culture
Have you ever been caught off guard while driving on the highway and someone changed lanes without a turn signal? It can feel similarly...
Dr. Kris Gebhard, PhD
Jan 19, 20214 min read
Identifying Your Values: A Pathway to Self-Discovery and Authentic Living.
As I sit here writing this blog post, I am reflecting upon the pandemic’s impact upon each and everyone of our lives. I find it difficult...
Dr. Samiha Jallouqa
Dec 11, 20204 min read
2020 is almost over…have you checked in on yourself lately?
2020 has been an unprecedented year. From contentious elections to a global pandemic. Every facet of life has changed from how we...
Laura Davis, LPC
Nov 13, 20204 min read
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