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Center Focused Therapy is excited to present our new blog! Noted below are our thoughts on a variety of important topics that we hope provide meaning to you.
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Invisible Labor, Visible Consequences
In modern society, women continue to shoulder a disproportionate share of the mental load—an often invisible and unacknowledged burden that affects their well-being in profound ways.
Dr. Maria Fakhouri
3 days ago5 min read
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Beyond the Pink Tax: Why Women Work More and Earn Less
It has long been more expensive to be a woman in the United States, and in 2025, the financial burden is heavier than ever.
Dr. Maria Fakhouri
3 days ago6 min read
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You Belong Here: Combatting Imposter Syndrome
When we have certain beliefs about ourselves and success, it can contribute to imposter syndrome...
Riley Lentz, LSW
5 days ago3 min read
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Collaborative Communication
When communicating, it can be really important for us to have a clear message of what we want without giving the perception that we’re blaming the other person.
Riley Lentz, LSW
Apr 102 min read
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It's Okay to Rest: Why Your Worth Isn’t Tied to Hustle
In a world that glorifies busyness, rest can feel like a guilty pleasure rather than a necessity.
Abeer Shahid, LPC
Apr 102 min read
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When Stability Feels Fragile: Coping with Displacement Anxiety
The impact of this uncertainty is far-reaching. Many find themselves cycling through emotions..
Priya Badhwar, Psy.D.
Apr 92 min read
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