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HISPANIC MENTAL HEALTH

At Center Focused Therapy we are committed to providing culturally responsive therapy that affirms and reflects the unique experiences of Hispanic and Latiné individuals. We believe connecting with someone committed to understanding and supporting your culture contributes to a better experience in therapy.

Our Hispanic-identifying clinicians understand that identity is a crucial part of how we navigate the world, and how the world sees us. We strive to meet clients with curiosity, care and cultural humility. 

Culturally responsive therapy matters because:

  • ​Hispanic/ Latino (immigrants and U.S-born) are at increased vulnerability to psychological stress from immigration and acculturation.

  • Some clinicians might overlook the impact of collectivism and factors like “Familismo”.

  • Hispanics are less likely to have access to care, and often report poor communication with healthcare providers.

  • Hispanic clients often have to navigate cultural stigma when seeking mental health support.

  • Healing is more effective when therapists understand the influence of cultural values, generational roles, and unspoken norms

  • Feeling seen and understood in therapy creates space for more honest, transformative work

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CFT OFFERINGS

  • Individual and Relationship Psychotherapy with Hispanic-identifying clinicians

We also welcome opportunities to collaborate with community organizations, student groups, and professionals who are working to support the mental health and well-being of Hispanic and Latiné communities!

PRESENTING CONCERNS

What we support you in exploring:

  • Navigating intergenerational and cultural expectations

  • Family conflicts

  • Guilt and obligation related to boundary setting

  • Cultural stigma around mental health

  • Religious upbringing and expectations

  • Judgement within Hispanic Communities

  • Racial Trauma, experiences of xenophobia and forced invisibility  

  • Bicultural and third-culture identity challenges

  • Immigration and acculturation-related stress

  • Understanding identity intersections (race, gender, sexuality, among others)

  • Isolation in predominantly white spaces

VIEW OUR HISPANIC PROVIDERS 

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