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Center Focused Therapy is excited to present our new blog! Noted below are our thoughts on a variety of important topics that we hope provide meaning to you.

Solidarity Regarding Vaccine Disparities

Dr. Kris Gebhard, PhD

May 4, 20213 min read

Solidarity Regarding Vaccine Disparities

Many of us are deeply discouraged, angered, and in grief over the current COVID-19 spikes in India and South America. Those of us with...

Why Eating Disorders Aren't Really About Food

Megan Frank, LPC

Apr 2, 20212 min read

Why Eating Disorders Aren't Really About Food

There are many common misconceptions and oversimplifications about eating disorders in our society today. Fatphobia, thinness ideals,...

How Would You Respond if You Witnessed a Hate Crime?

Laura Davis, LPC

Mar 20, 20212 min read

How Would You Respond if You Witnessed a Hate Crime?

Trump’s Anti-Asian racist remarks, spreading misinformation about the coronavirus, and making racist references to the coronavirus such...

Dr. Kris Gebhard, PhD

Mar 12, 20213 min read

Crankiness Craves Creativity

I’m sure I’m not alone in being OVER COVID. I’ve noticed that after several hours of telehealth therapy sessions, I often feel tired and...

Love Languages: How to Identify Your Love Language for Enhanced Relationship Satisfaction

Dr. Samiha Jallouqa

Feb 23, 20212 min read

Love Languages: How to Identify Your Love Language for Enhanced Relationship Satisfaction

A common challenge that arises in my therapeutic work with couples is the experience of love being “lost in translation.” Have you ever...

Laura Davis, LPC

Feb 15, 20212 min read

Without Distraction...Then What?

Before COVID-19, we lived in a world where no one questioned gathering in groups, hugging our loved ones, congregating, and celebrating....

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